Chicago Fitness Events in October
From marathon shakeouts and sunrise yoga to ecstatic dance, spooky socials, and strength sessions, Chicago this October is buzzing with ways to move, connect, and celebrate community. Show up solo or bring a friend — every event is a chance to sweat, smile, and find your people.
Wednesday | October 1, 2025
Trauma-Informed Yoga by Lure Yoga
🧘♀️ A mindful yoga practice designed with trauma-awareness at the center. Expect a safe space that encourages healing, grounding, and movement for both body and mind.
JOY DRUM women only 45 min by JOY FITNESS CHICAGO
🥁 Feel the rhythm in this empowering, women-only drum-inspired workout. High-energy beats combine with sweat, strength, and community for 45 minutes of pure joy.
Saturday | October 4, 2025
NEXT RUN by Chicago Run Collective
👟 Join a welcoming crew for a community run that’s about more than miles — it’s about connection, consistency, and running Chicago together.
AX CHI Captains Practice by AthletEX
🏋️ Push your performance at this team-focused training session. Whether you’re sharpening skills or supporting your crew, it’s a chance to build strength and spirit.
Trap BYOB Squat for a Cause Breast Cancer Awareness Event by Trap BYOB
🎀 Sweat for a purpose in this high-energy squat event raising awareness for breast cancer. Music, movement, and motivation — all while giving back.
Sunday | October 5, 2025
Scream Club™ Chicago: A Weekly Release Ritual by Scream Club™
😱 Release stress like never before with a group scream therapy ritual. This weekly practice blends breath, voice, and movement to help you let go and reset.
Monday | October 6, 2025
Monday Morning CAFé CON PILATES by Inner Sol Studio
☕️ Start your week with a mindful mix of coffee and Pilates. It’s the perfect Monday boost — energizing your body while fueling your soul with community vibes.
Tuesday | October 7, 2025
Chakra Yoga Series by Jenny
🌈 Align your energy centers through this chakra-focused yoga series. Flow, breathe, and connect deeply with yourself while learning about the body’s energy system.
Saturday | October 11, 2025
Rave & Run x Barstool Rivernorth by Stryde Social
🎶 Lace up, rave up! This run + afterparty mashup brings high-energy miles followed by music and nightlife vibes at River North. Run first, dance later.
Chicago Marathon Shakeout Run by Cooldown
🏃 Shake out your legs before the big day with fellow runners. A low-pressure jog that’s all about camaraderie and community ahead of Chicago’s biggest race.
Sunday | October 12, 2025
Race Team / Race Day - Chicago Marathon 2025 by River North Run Club
🎉 Marathon day! Join River North Run Club for the ultimate race-day crew. Whether you’re racing or cheering, it’s a celebration of endurance and community.
Tuesday | October 14, 2025
Run with VAMOS RUN CLUB
🔥 Move through the city streets with VAMOS RUN CLUB. This social run blends energy, culture, and connection — making every mile more meaningful together.
Wednesday | October 15, 2025
Rhythm Sanctuary Ecstatic Dance by Katie
💃 Lose yourself in the beat with a free-flow ecstatic dance experience. It’s a safe, supportive space to move, express, and recharge your spirit.
Thursday | October 16, 2025
FREE Sound Bath in Bucktown by Busy Body Retreats
🔔 Immerse yourself in soothing sound waves that melt away stress. This free session is a midweek reset for your body, mind, and energy field.
Saturday | October 18, 2025
Unleash Your Inner Beast! by Animal Flow in Chicago
🐾 Tap into primal strength with Animal Flow. This workout blends bodyweight movement, mobility, and fun to help you unlock new power and agility.
Spooky Girlies: Speed Friending Social by Glow Collective Chicago
👻 A Halloween-season social that’s all treats, no tricks. Meet new friends fast in a playful, spooky-themed speed friending event.
Sunday | October 19, 2025
W4E1 Wellness Series: Haunts & Taunts Cardio Kickboxing by Wellness4Every1
🥊 Punch, kick, and sweat through this Halloween-themed cardio kickboxing session. Fitness meets fun with a spooky twist.
Sunset Yoga by meghanolivia
🌅 Wind down your weekend with a peaceful yoga flow at sunset. Gentle movement, calming breathwork, and a dreamy lakeside view await.
Tuesday | October 21, 2025
Free Outdoor Workout by Bearmode Fitness
💪 Take your training outdoors with this free community workout. Expect a mix of strength and conditioning in a motivating group atmosphere.
Thursday | October 23, 2025
October VinHausa by VinHausa
🍷 Sip, move, and mingle with VinHausa’s October gathering. Expect good wine, wellness-inspired fun, and a vibrant community vibe.
Saturday | October 25, 2025
CAFé CON PILATES: A Day of Wellness by Inner Sol Studio
☀️ A full-day wellness event blending Pilates, coffee, and community. Move, sip, and recharge with a crew that loves mindful mornings.
Flow for Inclusion: Celebrating Down Syndrome Awareness Month with Acceptance by ritapwithyogatea
💜 A special yoga flow celebrating inclusion and awareness. Join this heart-centered practice honoring Down Syndrome Awareness Month.
60 MIN BASECAMP HIIT CLASS by Body by MJ
🔥 A power-packed HIIT session that challenges your limits. Fast-paced, sweaty, and perfect for boosting endurance and strength.
Tuesday | October 28, 2025
Studio Experience: Restore Sound Bath by High Society
🎶 Sink into deep relaxation during this restorative sound bath experience. The soothing frequencies will leave you recharged, balanced, and grounded.
Wednesday | October 29, 2025
Queer Literary Horror Series Fun Run with Author David Jay Collins by Read & Run Chicago
📚🏃 Combine miles with stories in this fun run led by author David Jay Collins. Expect spooky tales, queer community, and post-run connection.
The Unwind: Slow Flow + Sound Bath by Undone
🌙 End your day with a soothing slow flow yoga practice paired with a sound bath. The perfect midweek ritual to let go and recharge.
Friday | October 31, 2025
Friday AM | FREE Lakefront Yoga Classes by Strength in the City
🌊 Greet Halloween morning with a refreshing lakefront yoga flow. It’s a free, energizing start to your day — mats, breath, and community welcome.
This Month in Chicago: Run, Flow & Recharge
From marathon milestones and spooky socials to sunset yoga and primal workouts, October in Chicago is packed with events that keep you active and connected. Whether you’re chasing miles, trying new movement, or just showing up for the vibes — there’s a spot for you here.