The Ultimate List of NYC Run Clubs: A Complete Guide for Runners of All Levels
Find Your Perfect Running Club in NYC
Looking for a run club in NYC to keep you motivated and connected? You're in the right place! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, New York City offers an incredible variety of local running clubs tailored to all fitness levels and goals.
Running solo can be tough—but with a community behind you, staying active becomes more fun, social, and rewarding. That's why we've curated the Ultimate List of NYC's Best Run Clubs. We'll share how SweatPals makes it easier than ever to find these great communities. Click the club names below to explore their Instagram communities and find your perfect fit!
🏃♂️ New York City Running Clubs
Monday
🏃♂️ We Run Uptown - A community-focused group that celebrates Harlem and Upper Manhattan with neighborhood pride, offering incredible local knowledge and genuine connections through their regular runs. Meets Mondays 7:15 PM at Mitchel Square Park
👟 Fleet Feet NYC - A retailer-backed running community with professional coaching elements, perfect for beginners looking for excellent gear advice and structured training plans across multiple NYC locations. Meets Mondays 6:30 PM at Brooklyn location
🗽 New York Road Runners - The granddaddy of NYC running with structured, organized runs for all levels, offering access to exclusive events, expert coaching, and comprehensive marathon training groups. Multiple Monday sessions, check NYRR.org for locations
👑 Crown Heights Running Club - A tight-knit community with serious neighborhood pride that helps runners discover Brooklyn's cultural heart while building lasting friendships through consistent group runs. Meets Mondays 6:30 AM at Parkside entrance to Prospect Park
Tuesday
✈️ New York Flyers - A fast-growing community with strong social elements that perfectly balances serious training with post-run socializing, meeting at multiple locations across NYC. Meets Tuesdays 6:00 AM at Central Park
🛣️ Streets 101 - A Brooklyn-focused group that combines street-smart running with urban exploration, helping runners discover hidden Brooklyn gems while connecting with passionate local runners. Meets Tuesdays 6:30 PM (message their socials for location details)
🌉 North Brooklyn Runners - A young professional crowd centered around Williamsburg, Greenpoint, and Long Island City, known for their craft beer post-runs and networking with Brooklyn's creative community. Meets Tuesdays 7:00 AM at Maria Hernandez Park
💫 Running Souls Run Club - An inclusive, welcoming Brooklyn-based community that emphasizes mental health and holistic wellness alongside their regular group running sessions. Meets Tuesdays 7:00 PM at Prospect Park entrance near 15th Street
Wednesday
✈️ New York Flyers - Their mid-week runs offer perfect motivation to break up the week, meeting at multiple pickup points throughout the city with their signature blend of training and community. Meets Wednesdays 6:14 AM at Central Park
🏃♂️ We Run Uptown - Wednesday routes often showcase Upper Manhattan's best neighborhoods, with smaller, more intimate groups that focus on community building and Harlem pride. Meets Wednesdays 7:00 PM at El Tanque – 101 Sherman Ave, NY 10034
🌙 Midnight Runners New York - Perfect for night owls and those with demanding day schedules, this evening and night running group emphasizes safety with reflective gear and group solidarity. Multiple Wednesday sessions, check their Instagram for locations
Thursday
💫 Running Souls - Their Thursday runs are legendary for community building, creating an inclusive space where holistic wellness meets consistent group running in Brooklyn. Meets Thursdays 7:00 PM at Prospect Park entrance near 15th Street
🏃♂️ Brooklyn Track Club - Offering both track and road running throughout Brooklyn, this club provides serious training opportunities with a competitive training environment and track access. Meets Thursdays 7:00 PM on road or track at McCarren Park
🌉 South Brooklyn Run Club - Based in Park Slope, Gowanus, and Red Hook areas, this neighborhood-focused group explores South Brooklyn's evolving neighborhoods with great post-run food spots. Meets Thursdays 6:45 AM at corner of Old Fulton & Everit
📞 718 Run - A Brooklyn-based club that embodies borough loyalty with serious running chops, offering true Brooklyn authenticity and extensive local running knowledge. Meets Thursdays 6:30 PM at Kingsbridge Social Club
Friday
⚾ Pitch & Run - A unique running experience that integrates fun and games with fitness, perfect for those who want playfulness mixed with their weekly running routine. Meets Fridays 9:00 AM at Bluestone Lane Chelsea Piers Cafe
🌳 Prospect Park Track Club - Based in Brooklyn's crown jewel, this track-focused club offers quality coaching and access to Brooklyn's most beautiful running loop in Prospect Park. Meets Fridays 7:00 AM at southeast corner - Parkside Ave and Ocean Ave
🏙️ Run LIC - A growing Queens community in Long Island City that provides incredible Manhattan skyline views while exploring the diverse neighborhoods of Queens. Meets Fridays 6:30 PM at John Murray Park
🎓 NYU Run Club - University-affiliated but welcoming to all ages, this Greenwich Village-based group brings youthful energy and easy access to Washington Square Park. Meets Fridays 7:00 PM at 404 Lafayette
Saturday
🛣️ Streets 101 - Their Saturday runs feature weekend exploration vibes, typically covering more distance and discovering new neighborhoods throughout Brooklyn with passionate local guides. Meets Saturdays 8:00 or 9:00 AM (seasonal) - message their socials for location details
🏴☠️ Brooklyn Rogues - An adventure-focused club offering longer distance options throughout various Brooklyn locations, perfect for serious mileage with a supportive community atmosphere. Meets Saturdays 7:30 AM at 30 Lafayette Avenue on the front steps of BAM
🏙️ Urban Feet NYC - Dedicated to city exploration through running, this group helps runners discover NYC neighborhoods they've never seen while building urban running skills. Meets Saturdays 8:00 AM at W 72nd St & Central Park West
✈️ New York Flyers - Their Saturday runs feature weekend warrior energy and are typically their biggest and most social sessions, bringing together the entire NYC running community. Meets Saturdays 9:00 AM at Central Park
Sunday
🏴☠️ Brooklyn Rogues - Perfect for long run recovery or easy Sunday movement, offering a relaxed pace that helps runners maintain their weekly mileage in a supportive environment. Meets Sundays 8:30 AM at Bartel-Pritchard Square in Prospect Park
⚔️ Spartan Sundays Run Club - Combining warrior spirit with community focus, this group provides mental toughness training in a supportive environment for dedicated Sunday runners. For more information check out their socials
🌆 Upper West Side Run Club - Classic NYC running with Central Park access and brownstone neighborhood charm, representing an established running community in one of Manhattan's most iconic areas. Meets Sundays 9:00 AM at Eleanor Roosevelt Monument
👟 Fleet Feet NYC - Their Sunday social runs are often their most relaxed and inclusive sessions, welcoming runners of all levels for community-focused group running. Meets Sundays 9:30 AM at Union Square location
🤔 Why Join a Run Club?
Still on the fence? Here's why New York City runners love being part of a run club:
✅ Motivation & Accountability – Running with a group keeps you committed and consistent.
✅ Meet Fellow Runners – Connect with like-minded individuals who share your passion.
✅ Improve Performance – Get training tips from experienced runners and coaches.
✅ Explore New Routes – Discover the best running trails and city routes with a group.
📲 How to Choose the Right NYC Run Club for You
New York City has a diverse range of run clubs, each offering unique experiences from casual neighborhood jogs to structured training sessions. Whether you're looking to meet new people, explore different boroughs, or improve your pace, there's a community for you and here's how to find it:
Choose a run club that aligns with your running experience and goals
Find the perfect meetup that fits your schedule
Consider run clubs that are near you or located at your favorite NYC spots
With SweatPals, discovering and joining these amazing running communities is easy. Use the Instagram links above to connect directly with each club and find your perfect running tribe in the Big Apple!
🏃♀️ Download SweatPals and start connecting with runners who share your passion!
Are you a run club organizer? List your club on SweatPals to connect with more runners and grow your community!