Miami Fitness Events This Week (November 10–November 16)
From poolside Pilates to midnight cycling parties and paint-by-the-sea sessions, Miami’s wellness scene this week is all about movement, connection, and glow-up energy. Whether you’re in it for mindful mornings or social nights, this lineup has you covered.
Monday | November 10, 2025
LISTED: CLASSICAL MAT PILATES by Matte Pilates
🧘♀️ Ease into the week with a full-body classical mat flow that builds strength, stability, and calm. Perfect for anyone wanting a low-impact but high-vibe start to Monday.
Baoshi 2-mile Social Run by Let’s Run Pines
🏃♂️ Lace up and hit the streets for a breezy 2-mile jog with Let’s Run Pines! It’s social, sweat-friendly, and the perfect excuse for a post-run bite with the crew.
Tuesday | November 11, 2025
Ponsphaera's Walk Club by Ponsphaera
🚶♀️ Take a stroll, meet new friends, and catch some golden-hour rays. This walk club is less about speed and more about good company and mindful movement through the neighborhood.
Wednesday | November 12, 2025
Gringo Bingo x Habitat for Humanity by Gringo Bingo
🎲 Bingo meets big-hearted giving — join this fun, charity-powered night supporting Habitat for Humanity. Expect laughs, prizes, and a feel-good vibe all evening long.
CORAL SPRINTS X TACO CRAFT NIGHT by Coral Springs Run Club
🌮 Dash, dine, and connect! Sprint with the crew, then stick around for post-run tacos and brews. It’s equal parts workout and hangout — and totally worth the sprint.
Thursday | November 13, 2025
Women Empowering Women by Dharma Healing House
💫 Gather, share, and rise in this intimate women’s circle centered on empowerment, self-love, and healing energy. Bring your journal — and your open heart.
KICK OFF PARTY FOR EUDEMONIA @ HIGHER ORDER 11/13 by The Club Palm Beach
🎉 A vibrant launch party for EUDEMONIA featuring music, art, and community vibes at Higher Order. Come celebrate creativity and connection in true Palm Beach style.
Post-Run/Walk Social by Night Runners WPB
🌙 Cool down after your miles and hang with fellow Night Runners over drinks and stories. A perfect midweek mix of sweat and social under the stars.
Friday | November 14, 2025
NMG Coworking Club Worklife Flow by New Miami Girls
💻✨ End the week with focus and flow — a cozy coworking session designed to help you get things done while building connections with other creative Miami women.
Midnight Moves: Part III (ft. 4YOU Cycling) by Move More Collective
🚴♀️ Pedal through the night in this high-energy cycling event meets dance party. Expect music, lights, and major cardio — the ultimate Miami midnight sweat sesh.
Saturday | November 15, 2025
Poolside Pilates at Society Wynwood by Poolside Pilates Miami
🏝️ Strengthen, stretch, and sip — this poolside Pilates class is all about Miami wellness luxury. Bring your mat, sunscreen, and post-class selfie energy.
DiscoFit Festival by DiscoFit Collective
🪩 Where fitness meets funk! Dance, sweat, and sparkle your way through a disco-themed fitness festival. Expect music, movement, and all-out joy on the floor.
Reset Social at Strawberry Moon by Namaste Life Events
🌺 Recharge your mind and mingle with wellness-minded locals in this feel-good social at Strawberry Moon. Think intention setting, cocktails, and good conversations.
Sunday | November 16, 2025
Manifest & Flow by Brickell Yoga
🧘♂️ Set your intentions and flow into the week ahead. This mindful yoga class helps you release stress and refocus through movement, breath, and intention.
Mindful Meetup: Paint Flow by the Sea by The Reset Club Miami
🎨 Paint, breathe, and be present by the ocean. A creative meditation session designed to help you relax, express, and connect — no art skills required.
Root and Rise: Breathwork & Sound Healing by Mujer: The Experience
🔔 Close your week in full alignment with this soulful breathwork and sound healing experience. Let go, rise higher, and reset your energy for what’s next.
This Week in Miami: Move, Manifest, and Make Memories
From poolside mat flows to midnight rides and oceanfront art circles, this week’s lineup brings the perfect mix of motion and magic. Whether you’re solo or rolling deep, there’s a moment for you to shine, sweat, and connect.
Follow our Miami Instagram (@sweatpalsmiami) to stay up-to-date on what’s happening in your favorite city!