From **early 2000s sculpt classes** to **sunset pilates** and **Zen Sundays**, **Chicago’s bringing the balance this week.** Whether you're sweating it out, flowing slow, or just here for the community, there’s a space for you in the city.

## **Monday | April 14, 2025**

### [Yoga After Work by Lure to yoga](https://sweatpals.com/event/yoga-after-work/2025-04-14)

🧘‍♀️ Clock out and roll out your mat. This post-work flow is the perfect way to shake off the day and ground yourself for the week ahead.

## **Tuesday | April 15, 2025**

### [EARLY 2000s YOGA SCULPT by LD Yoga Sculpt](https://sweatpals.com/event/early-2000s-yoga-sculpt)

🎶 Sculpt to the soundtrack of your fave throwback hits. Expect energy, sweat, and maybe a little Britney or Usher in the background.

## **Wednesday | April 16, 2025**

### [Rise Pilates Club - Sunset Candlelight by Rise Pilates Club](https://sweatpals.com/event/rise-pilates-club-sunset-candlelight-de6)

🕯 A slow-burn Pilates class set to candlelight and sunset views. Pure vibes, deep core work, and total reset energy.

### [Salsa N' Social by STRENGTH IN THE CITY](https://sweatpals.com/event/salsa-n-social/2025-04-16)

💃 Learn the steps, feel the rhythm, and n stay for the community social. Whether you're a salsa pro or first-timer, you're welcome here.

## **Friday | April 18, 2025**

### [GCRC Friends Fridays by Gold Coast Run Club](https://sweatpals.com/event/gcrc-friends-fridays/2025-04-18)

🏃‍♀️ End your week with a chill community run and some Friday feels. Expect movement, laughter, and good post-run hangs.

## **Saturday | April 19, 2025**

### [60 MIN BODIED STRENGTH by Body by MJ](https://sweatpals.com/event/bodied-strengthbasecamp)

💪 Come ready to get *bodied* in the best way. Strength-focused, energy-boosting, and full of fire — MJ doesn’t play.

### [Petals and Pilates (+LIVE DJ) by Fit Counsel's Community](https://sweatpals.com/event/petals-and-pilates-live-dj)

🌸 Move, vibe, and bloom. This Pilates sesh with a live DJ brings all the springtime feels — music, movement, and major community energy.

## **Sunday | April 20, 2025**

### [Sunday Morning Zen by Bultasa Zen Group](https://sweatpals.com/event/sunday-morning-zen/2025-04-20)

🧘‍♂️ Slow down, breathe deep, and settle into your Sunday with a peaceful Zen meditation practice. The ultimate reset before a new week.

# This Week in Chicago: From Candlelight to Core Work — Show Up for You

The weather’s shifting, the energy’s rising, and this city’s full of movement magic. Come solo or bring the crew — **Chicago’s moving, and you’re invited.**

💡 **Want to explore even more events?**

[**Download the SweatPals App**](https://sweatpals.com/) to discover the best workouts, wellness sessions, and fitness experiences near you!

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