Miami Fitness Events This Week (August 11–August 17)
From sunrise runs and breathwork immersions to sunset yoga and shuffle sessions, this week in Miami is built for movement and connection. Whether you’re sweating it out, breathing it in, or dancing your way into the weekend — here’s your handpicked lineup.
Monday | August 11, 2025
Beginner Shuffle Dance Choreo Class by Shuffle Sesh
💃 Learn to shuffle from scratch in this upbeat, zero-pressure class. Great for first-timers or anyone looking to move to the beat.
2-Mile Social Run + Agave Bandido by Let’s Run Pines
🌮 Light run, spicy post-run vibes. Meet your crew for a short dash followed by tacos and margs.
Tuesday | August 12, 2025
Ten Before Ten: Sunrise 10K + Coffee Social by Nameless Run Club
☀️ Start strong with 10K before 10AM. Coffee included, conversation encouraged, runners of all speeds welcome.
Reset Ritual: A Sensory Breathwork Immersion by Immersive Miami
🌬️ This isn’t your average breathwork. Expect music, scent, and deep emotional release in a guided sensory journey.
Wednesday | August 13, 2025
Miami Yoga Club: Sunset Yoga by STAY FIT 305
🌇 Golden-hour flow for body and soul. Bring a mat, stay for the energy.
Sunset Shuffle Cardio by Shuffle Lab
🎶 Fast feet, good beats. This dance-based cardio sesh turns your workout into a party.
Thursday | August 14, 2025
Refine X Reforming Pilates by Refine Pilates
✨ A sculpted slow burn you’ll feel (in the best way). This reformer-style class tones, tightens, and restores.
Social Walk Meetup by Las Olas Hot Girl Social Club
🚶♀️ Catch a sunset stroll and chat with new friends. Casual, fun, and full of feel-good energy.
Friday | August 15, 2025
Sunset Friday: DJ, Happy Hour, Vibes by Miami Run Club
🎧 End your week with a long run and post-run party. Think DJ sets, drinks, and all the Friday feels.
Saturday | August 16, 2025
SOLACE: A Curated Wellness Experience by A&A Collective
🕊️ A full-body, full-spirit reset. Think sound baths, mindful movement, and holistic connection.
Run It. Rave It. by Stryde X Paradise
🔥 Community run meets underground party. Lace up, move fast, and dance it out.
Sunday | August 17, 2025
5th Pilates Festival - Pilates Day Club by Pilates and Lattes Club
🧘♀️ A full day of Pilates, community, and wellness activations — all poolside. Come flow, lounge, and connect.
Waterfront Wellness Series by The Cold Collective
❄️ Morning movement meets cold plunge by the bay. Show up early and start your Sunday refreshed.
Miami Moves: New Week, New Energy
Whether you're sweating at sunrise, shuffling into the sunset, or pausing for breath in between — you belong here. Come solo or bring the crew, Miami’s moving and you’re invited.
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