Sweatpals x Compete for a Cure: 1 in 8 Challenge

Join a 3-week movement and awareness challenge during Breast Cancer Awareness Month

23 already in

We’re starting in October with 3-Week Challenge!

Each day, you’ll complete a short fitness workout, a Thrive wellness task (covering exercise, nutrition, mental health, and recovery), and share your journey with the Sweatpals community. This program is designed to raise awareness during Breast Cancer Awareness Month while building habits that keep you moving, consistent, and connected. Together we’ll sweat for a cause and show support for survivors through Compete for a Cure’s Thrive Program.

Week 1

Week 2

Week 3

Week 4

Goal this week

Start easy, establish a regular routine, and build a base for more intense workouts.

Chat is available only for participants

An exclusive chat reserved for challengers only.
Connect, share results, hang out, and much more.

Are you ready to make every day count?

FAQS

Who can join this challenge?

Anyone! All movements are beginner-friendly with scaling options.

Do I need equipment?

Nope — bodyweight only. Optional: dumbbells/kettlebells if you want to level it up.

How do I participate?

Each day you’ll see a task in the Sweatpals app. Complete it, post a picture/video, and tag #SweatPalsThrive #competeforacure

Does this support breast cancer survivors directly?

Yes! The challenge raises awareness and donations for Compete for a Cure’s Thrive Program, which provides survivors with fitness, nutrition, recovery, and mental health resources.

Still have questions? Contact host

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