520 Alpha Den
Where Indianapolis comes to work, together. Plates settling, a coach counting reps, and somebody's last set turning into their best one.
This is 520 Alpha Den.
Born from the nationally recognized Club 520 Podcast, the Den took the culture of pro-athlete training: the standard, the intensity, the accountability, then opened the door to welcome everybody ready to work! Athletes, first-timers, and youth.
Same floor. Same standard. No exceptions.
At the center of it all is the Triplex method: strength, cardio, and endurance stitched into one session that meets you where you are and refuses to leave you there. New youth programs just launched across every age group. Come solo for one-on-one work, lock in with a small group, or roll with the whole crew on Saturdays where the whole community comes together for one big class, owner included.
Welcome to the Den!