Sun Dec 13th @ 11:00 AM - 12:30 PM EST
Repeats weekly on Sundays
690 Southwest 1st Court, Miami, Florida
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About this event
A soulful start to your Sunday.
This intro class teaches you the core principles of breathwork and ice baths through a supportive, step-by-step experience.
You’ll learn the mechanics, the mindset, and the magic behind this practice — then drop into a guided breath session followed by an ice bath to reset your system for the week ahead.
Beginners welcome. Regulars welcome. Humans welcome.
Cancellation policy
No refunds.
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