Bubs Oʻahu Flow: Salt + Burn

Join us for our mommy & me pilates barre fusion flow at Salt + Burn Studio in Kakaʻako!

 

This pre + postnatal sesh is designed to help you mamas have fun and workout while keeping your bubs close. Our flows offer a great way to exercise, try something new, and connect with other mamas in a supportive environment.

 

Please note we are are 100% babywearing friendly! Meaning, I won’t ever ask you to take your baby out of a carrier, or put you in any positions that compromise the safety of your bub.

This is a safe space where your bubs can cry, feed, and be a baby. It’s a judgement-free zone where there is no such thing as an interruption!

What to Bring:

•Yourself, a mat, your bub, water, grippy socks, and whatever else you need to be comfortable during the 45-min session. Grippy socks can be purchased at the studio if you forget yours! Bubs are not required to wear grippy socks.

Location & Parking:

•Parking in front of the studio is first come first serve basis. If you do find a stall out front, please be sure the spot is marked with “Salt + Burn Studio” to respect other tenants. Paid street parking is available, parking at SALT is free for the first hour, or if you take a short walk you can park at Keauhou Public Parking (free for the first 2 hours). Lot’s of options to choose from!

Please ensure you have received medical clearance to return to exercise before attending.