Bubs Oʻahu Flow: Wai Kai

Join us for our mommy & me pilates barre fusion flow at SESSIONS inside Wai Kai!

 

This pre + postnatal sesh is designed to help you mamas have fun and workout while keeping your bubs close. Our flows offer a great way to exercise, try something new, and connect with other mamas in a supportive environment.

 

Please note we are are 100% babywearing friendly! Meaning, I won’t ever ask you to take your baby out of a carrier, or put you in any positions that compromise the safety of your bub.

This is a safe space where your bubs can cry, feed, and be a baby. It’s a judgement-free zone where there is no such thing as an interruption!

What to Bring:

•Yourself, a mat, your bub, water, grippy socks, and whatever else you need to be comfortable during the 45-min session.

Location & Parking:

•There is plenty of parking onsite!

Please ensure you have received medical clearance to return to exercise before attending.