Chingona Full Body

Strong body. Strong mind. Chingona energy.

Chingona Full Body is a full-body Pilates workout designed to build strength, improve mobility, challenge your core, and leave you feeling poderosa from head to toe. Expect a dynamic mix of Pilates, strength, and functional movement with plenty of spicy energy.

This class is for every mami, chula, and chingona ready to move, sweat, and reconnect with her body. We’ll challenge the muscles, move through all planes of motion, and finish feeling stronger than when we walked in.