Dallas

*Rosa Pilates Signature Mat Training*

### THURS |  Full Body Sculpt

FIRST CLASS $15- CODE FIRSTCLASS AT CHECKOUT&#x20;

### A  45-minute Curvas  sculpt that mixes calisthenics , strength training, reformer inspired movement & static cardio designed to challenge & boost your endurance.  You will sweat, your muscles will shake, you might cry,  this is what you came for.&#x20;

### This class takes the burn to the next level with layered exercises.&#x20;

Structured as a **semi-private training**  you will experience personalized guidance and form correction from your instructor, Wendie.

All equipment is provided, bring closed water bottle , towel , and grip socks.&#x20;

SE HABLA ESPANOL



PARKING- park at the Kidd Springs Park  parking lot &#x20;

DO NOT PARK OR GO TO THE HOUSE  819 Kidd Springs Dr, the address is listed to  find the parking lot  at Kidd Springs Park.&#x20;

We will meet at the tennis court area, class will be outdoors until we find a new studio&#x20;



All equipment is provided, bring a closed water bottle , small towel ,  sunscreen and grip socks.&#x20;

Please arrive 10 minutes early.&#x20;

Please arrive on time.&#x20;

text or call 469-232-7296 for parking questions&#x20;

Cardio Sculpt

Please agree to the terms below. You understand the risks and release of liability and understand this is a non refundable class/event for Rosa Pilates

 1. Liability Waiver
RELEASE OF LIABILITY AND ASSUMPTION OF RISK 1. I understand that physical exercise and training and mat Pilates, including the use of equipment and participation in dietary programs (collectively,  Training/Pilates Mat Classes/events  at Rosa Pilates ), is a potentially dangerous activity and involves the risk of serious injury, disability, death, and property damage. I acknowledge that these risks may result or be compounded by the actions, omissions, or negligence of my personal physical trainer (the Trainer) or others.
I understand that although the Trainer /instructor will endeavor to reduce the risk of injury from mat Pilates , the Trainer/instructor  cannot guarantee that I will not be injured. NOTWITHSTANDING THESE RISKS, I ACKNOWLEDGE. THAT I AM VOLUNTARILY PARTICIPATING IN TRAINING. I AGREE TO ASSUME ALL RISKS OF
ILLNESS, PERSONAL INJURY, PSYCHOLOGICAL INJURY, PAIN, SUFFERING, DISABILITY,
DEATH, PROPERTY DAMAGE, AND FINANCIAL LOSS ARISING THEREFROM, WHETHER CAUSED
BY THE ORDINARY NEGLIGENCE OF THE TRAINER OR OTHERWISE.
2. I waive and release all claims, now known or hereafter known, against the Trainer/instructor  on account of
personal or psychological injury, illness, pain, suffering, disability, death, property damage, or financial loss
arising out of or attributable to Training/mat Pilates , whether arising out of the ordinary negligence of the Trainer /instructor or otherwise. I agree not to make or bring any such claim against the Trainer, and forever release and discharge the Trainer/instructor  from liability under such claims.
3. I confirm that I am in good health and proper physical condition and do not have any medical or
other conditions that would impair my ability to participate in Training and I will also follow all instructions,
recommendations, and cautions of the Trainer at all times during Training. If at any time I believe that I am no
longer in proper physical condition to participate in Training/mat Pilates class , I will immediately discontinue further Training/participation in the class.
4. I hereby consent to receive medical treatment deemed necessary if I am injured or require
medical attention during Training. I understand and agree that I am solely responsible for all costs related to
such medical treatment and any related medical transportation and evacuation. I release, forever discharge, and hold harmless the Trainer from any claim based on such treatment or other medical services.
5. This release may not be orally modified and constitutes the entire agreement of the Trainer and
me with respect to the subject matter contained herein and supersedes all prior and contemporaneous
agreements, both written and oral, with respect to such subject matter. If any term or provision of this release is deemed invalid, illegal, or unenforceable, all other terms or provisions shall remain in full force and effect.
6. BY SIGNING, I ACKNOWLEDGE THAT I HAVE READ AND UNDERSTOOD ALL OF
THE TERMS OF THIS RELEASE AND THAT I AM VOLUNTARILY GIVING UP SUBSTANTIAL
LEGAL RIGHTS, INCLUDING THE RIGHT TO SUE THE TRAINER/ INSTRUCTOR /THE OWNER/THE STUDIO/VENUE WHERE CLASSES ARE HELD FOR ROSA PILATES.
7. I hereby authorize Rosa Pilates and team  to publish the photographs taken of me,
for use in the Rosa Pilates , printed publications and website and any social media. 
I acknowledge that since my participation in classes , events,  publications, websites , social media produced by
Rosa Pilates  is voluntary, I will receive no financial compensation.
I further agree that my participation in any class , event, video  , or social media and website produced by
Rosa Pilates   confers upon me no rights of ownership whatsoever. I release
Rosa Pilates  , its contractors and its employees from liability for any claims by
me or any third party in connection with my participation

Curvas Sculpt - Playlist -RAP

About this event

THURS | Full Body Sculpt

A 45-minute Curvas sculpt that mixes calisthenics , strength training, r...

Cancellation policy