Brooklyn

DANCE CLUB is a 45-minute, sweaty high-energy dance workout set to a continuous house music mix. The choreography is easy to follow, the workout is real, and the whole idea is to feel like you're out dancing with your friends -- not taking a fitness class. No dance experience needed, no pressure -- just a chance to move, let go, have fun and get an amazing workout. Classes are done in sneakers. Towels are provided. Sign up at [www.danceclubny.com/schedule](https://www.danceclubny.com/schedule)

Cardio Sculpt

By checking the box below, I acknowledge and agree to the following:
1. Acknowledgment of Physical Activity
I understand that participation in fitness and/or dance classes involves physical activity that may be strenuous and may include, but is not limited to, cardiovascular exercise, strength movements, flexibility training, choreography, and floor work. I voluntarily choose to participate.
2. Health Representation
I affirm that I am in good physical condition and have no known medical condition, injury, or limitation that would prevent my safe participation. I understand that it is my responsibility to consult with a physician prior to participating if I have any health concerns.
3. Assumption of Risk
I understand that participation in fitness and dance classes involves inherent risks, including but not limited to muscle soreness, strains, sprains, falls, physical injury, or other health complications. I knowingly and voluntarily assume all such inherent risks associated with participation.
4. Personal Responsibility
I acknowledge that I am responsible for monitoring my own physical condition during class and agree to modify or stop participation if I experience pain, dizziness, discomfort, or injury. I understand that instructors may provide guidance, but I am ultimately responsible for my own safety and well-being.
5. Release to the Extent Permitted by New York Law
To the fullest extent permitted by New York law, I agree to release and hold harmless Spoke the Hub, The Nofo Wellness Center, Dance Club (Jenna Sherman), its owners, instructors, employees, contractors, and affiliates from claims arising out of my participation in class that are related to the inherent risks of fitness and dance activity.
6. Electronic Agreement
I understand that checking the box constitutes my electronic signature and confirms that I have read, understood, and voluntarily agree to this waiver and acknowledgment.


DANCE CLUB | Dance Party Workout

About this event

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