class
DOPE YOGA- 6am Lymphatic flow • Mobility • Strength
From $22
Wed Dec 9th @ 6:00 AM - 7:00 AM CST
Repeats weekly on Mondays and Wednesdays
1327 Hughes Pl, St. Louis, MO 63110, USA
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About this event
Start your day feeling awake, strong, and connected.
We’ll begin with 15 minutes of lymphatic drainage techniques to wake up the body and support circulation, followed by a strength + mobility flow designed to build functional strength, open up your body, and leave you feeling grounded in yourself.
Come move, breathe, and connect with your body — so you can carry that energy with you for the rest of your day.
Cancellation policy
Refundable up to 24 hours before event starts.