Austin

FIRE & RESTORE
In all aspects of life, there needs to be balance—yin and yang. Fire + Restore blends the heat and strength of yoga sculpt, Pilates and active flow with the slower, restorative benefits of deep stretch and Yin yoga. Move through sequences designed to engage and celebrate the body before easing into passive postures to release, restore and reset.

All levels welcome. Whether you're brand new to yoga or a seasoned mover, this class meets you where you are and pushes you just enough to keep it interesting.

This is a welcoming space for beginners and those who want to (re)build a strong foundation. Our instructors cue modifications throughout, so you can always find the version of each exercise that works best for your body right now. Expect to feel challenged in a way that's satisfying — not overwhelming.

Your ticket includes full soaking garden access after class, giving you space to rest and recover in the water. It's the perfect complement to the work you just did.

TIME: Wednesday's @ 6PM

FACILITATOR: Lili Byrne

WHAT TO BRING: We provide mats and accessories, please bring your own swimsuit and towel for soaking afterwards.

Pilates

Cardio Sculpt

Yoga

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Fire & Restore Sculpt w/ Lili Byrne (Lumen)

Every ticket includes full access to our soaking garden, available to you after class for as long as you need.

Fire & Restore Sculpt w/ Lili Byrne (Lumen)

About this event

Cancellation policy