Thu Oct 15th @ 7:10 PM - 8:10 PM EDT
Past Event
460 North State Road 434, Altamonte Springs, Florida
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About this event
Our instructors will lead you through a series of dynamic stretches, mobility exercises, and targeted drills that focus on increasing flexibility and improving functional movement. Whether you're an athlete looking to enhance your performance or someone seeking to improve your overall fitness, this class offers a comprehensive approach to body conditioning.
Cancellation policy
No refunds.
Meet your host
Megan Crawford
Instructor