Altamonte Springs

Slow down, stretch, and reconnect with your body in this feel-good flexibility class designed to release tension and improve mobility. Flexy Flow focuses on opening the hips, spine, and back through a combination of active and passive stretches, gentle movement, and mindful breathwork. Whether you're looking to increase flexibility, improve recovery, or simply unwind from a busy week, this class will leave you feeling more open, rejuvenated, and refreshed. Perfect for all levels, no flexibility experience required.&#x20;

Breathwork

Hey, thanks for booking!  Before your class, I just need you to review and agree to our quick health waiver:

By joining classes at EV-E Productions, you understand that activities like pole, dance, barre, and fitness training involve physical movement and some risk (like muscle soreness, minor injuries, or dizziness).
By participating, you’re confirming:
• You’re choosing to join voluntarily
• You’re in good health and able to participate
• You’ll listen to your body and let us know if anything feels off
• You understand we’re not responsible for injuries that may occur during class
There are no refunds or exchanges.
Also, please consult your doctor if you have any medical concerns before participating.
Please respond with Emergency Contact:
Name + Phone + Relationship
(Optional) Reply YES if you’re okay with photos/videos being used for promo 💫
Reply “I AGREE” to confirm + your full name
Can’t wait to have you in class! 🔥

Flexy Flow(Flexibility)

About this event

Cancellation policy