Chicago

Start your Fridays with movement, fresh air, and community ☀️

Join us every Friday in July at **6:00 AM** for **FREE Lakefront Yoga** at Theater on the Lake.

🧘 **July 3:** Barefeet Wellness
🧘 **All remaining Fridays in July:** Ritual Hot Yoga

Presented by **Theater on the Lake** + **The Lakefront Restaurant**, this 50-minute, all-levels yoga series is the perfect way to reset before your day begins while connecting with the community along Chicago's beautiful lakefront.

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All donations go back to supporting accessible wellness through free events and local non-profits.

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Summer of STRENGTH is offering free lakefront classes every Monday, Wednesday, Friday until September!

Stay updated on Sweatpals & follow us on IG @strengthinthecity\_chi to check out our monthly schedules!

Pilates

FRI | FREE 6AM Lakefront Yoga

Friday

Boxing  

HIIT

Social

Breathwork

Aerial

Obstacle Racing

Calisthenics

Dance

Food

Meditation

Ice bath

Sound Bath

Yoga

FRI | FREE 6AM Lakefront Yoga

About this event

Cancellation policy