Hot AF Polelates

Get ready to sweat, sculpt, and spin in this scorching fusion class that combines pole dancing with Pilates—all in a heated room that takes your workout to the next level.

Flow between the pole and mat as you build strength, flexibility, and confidence. Pole work challenges your upper body and coordination while Pilates targets your core and alignment. The heat intensifies every movement, helping you move deeper and push past your limits.

Perfect for all levels—no pole experience necessary. Just bring a towel, water, and the willingness to feel hot AF.

What to expect:

∙ Pole spins, holds, and transitions

∙ Core-focused Pilates sequences

∙ Heated room for increased flexibility and calorie burn

∙ A supportive, body-positive environment

∙ An empowering full-body workout​​​​​​​​​​​​​​​​