Denver

This Saturday, join us for a 30-minute shakeout run  to loosen up prior to the Hyrox Sim on Sunday at West Highland. After the run, we will meet back at the studio for an info session to review the following:
- movement standards 
- station rules (solo & doubles)
- movement techniques & tips
- pacing strategy
- fueling & nutrition
- Q&A

This session is open to everyone, and is designed to help you treat your sims like the real race! 

HYROX

I, the participant named below, have agreed to participate in the F45
workouts, exercise and training programs and any other services (fitness
or otherwise) offered by F45 ("Workouts").
I acknowledge and agree that the Workouts:
• are a recreational sport activity; and
• may involve strenuous physical activity including, but not limited to,
muscle strength and endurance training, cardiovascular conditioning and
training, and other various fitness activities.
I hereby affirm, and I affirm each time I participate in a Workout, that:
• I am in good physical condition and do not suffer from any known
disability or condition which would prevent or limit my participation in the
Workouts; and
• I am participating in the Workouts voluntarily and at my own risk.
I HEREBY RELEASE F45 TRAINING PTY LTD (ACN 162 731 900), F45
TRAINING INC, F45 TRAINING PRIVATE ASIA LTD, FUNCTIONAL 45
TRAINING LTD, F45 TRAINING CANADA LTD AND THEIR RELATED
BODY CORPORATES, AFFILIATES, SUCCESSORs, ASSIGNEES,
FRANCHISEES, LICENSEES AND THEIR OFFICERS, AGENTS AND
EMPLOYEES F45 Training West Highland (F45 Highlands LLC) F45
Uptown Denver (F45 Uptown LLC) F45 Training Centennial East (Fight on
Forever LLC), F45 Parker (F45 Parker LLC), F45 Golden Triangle (F45
Golden Triangle LLC), F45 North Thornton (Team Train Thornton LLC),
F45 Castle Rock (F45 Castle Rock LLC) Plu Ultra Corp. and their officers,
agents and employees (the “Released Parties”) from any claims,
demands, and causes of action as a result of my voluntary participation in
the Workouts, to the extent permitted by law. THE "RELEASED
PARTIES") FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION
AS A RESULT OF MY VOLUNTARY PARTICIPATION IN THE 
WORKOUTS, TO THE MAXIMUM EXTENT PERMITTED BY LAW.
I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT
OF MY PARTICIPATION IN THE WORKOUTS AND I HEREBY RELEASE
THE RELEASED PARTIES FROM ANY LIABILITY NOW OR IN THE
FUTURE FOR CONDITIONS THAT I MAY OBTAIN DIRECTLY OR
INDIRECTLY FROM PARTICIPATING IN THE WORKOUTS, TO THE
FULLEST EXTENT PERMITTED BY LAW. THESE CONDITIONS MAY
INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, MUSCLE
STRAINS, MUSCLE PULLS, MUSCLE TEARS, BROKEN BONES, SHIN
SPLINTS, HEAT PROSTRATION, INJURIES TO KNEES, INJURIES TO
BACK, INJURIES TO FOOT, OR ANY OTHER ILLNESS OR SORENESS
THAT I MAY INCUR, INCLUDING DEATH.
I HEREBY AFFIRM THAT I HAVE READ AND FULLY UNDERSTAND
THE ABOVE STATEMENTS.

Pre-sim Shakeout Run & Station Info Session

About this event

Cancellation policy