☀️Intro to Stretching☀️

Please read thoroughly 🙏🏻

⏰Itinerary:
8:15am - Arrival & check-ins
8:30am - Official start time // 45min full body beginner friendly stretch
9:15am - Transition to soundbowl session // 15minutes
9:30 - Enjoy the rest of the day :)

🍁Please Bring:

• Yoga mat
• Towel or knee pad
• Water
• Yoga block (optional but highly encouraged)
• Journal (optional)

🎃Price:
I believe the exchanging of energy so classes are donation-based. Give what you can or what you think the class is worth, I’m extremely grateful for any amount!
Thank you for supporting my dreams 💜