Chicago

Winter Arc Season is here, let’s lock-in and get stronger together ✨

Lift for All Women is a 1 hr full body workout with a focus on glutes or upper body followed up with a core workout using the dumbbells and progressive overload.

This session is beginner-friendly and its designed to teach you how to lift with proper form and progressive overload. 

What to expect: 
+ Full Body Session (with a Glutes focus) 🔥
+ Dumbbells  
+ Great Music 👀
+ Women only session 🫶

What to bring:
+ Yourself 💕
+ Water
+ Towel
+ Smile
+ GOOD VIBES 


Can’t wait to see you soon 🫶

xo,
Valentina 

I understand that I am voluntarily participating in a weightlifting class that includes weights and other equipment. I acknowledge the inherited risks that come with weightlifting. I agree to participate in marketing for the Lifting Club.

Lifting Club: Lift for All Women✨

About this event

Cancellation policy