Santa Monica

Start your morning with movement and the calming rhythm of the ocean. This all-levels mat Pilates class focuses on core strength, flexibility, and mindful breathing through slow, controlled movements. As the sun rises, you’ll energize your body, improve alignment, and set a peaceful tone for the day.

I understand that participation in fitness classes, and physical activities involves inherent risks, including but not limited to sprains, injury from equipment, falls, cardiac events, and other potential physical harm. I acknowledge that I am voluntarily choosing to participate and assume all risks associated with these activities. I certify that I am in good physical condition and have consulted a physician if I have any conditions that may affect my abilities to participate.

Mat Pilate

About this event

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