Sat Oct 10th @ 9:00 AM - 9:45 AM CDT
Repeats weekly on Tuesdays and Saturdays
Soma Reform Pilates & Wellness, South Lamar Boulevard, Austin, TX
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About this event
The Soma Method's evolved take on the classic mat pilates. A more contemporary movement, with every exercise chosen with purpose, always tied back to the anatomical why behind the movement.
Full body, slow controlled movements mixed with steady rhythm moments. Props determined by instructor, 45 minutes class.
Meet your host
Elli Kmiec
Instructor