Thu Oct 1st @ 8:00 AM - 8:45 AM CDT
Past Event
Soma Reform Pilates & Wellness, South Lamar Boulevard, Austin, TX
View map
About this event
A blend of classical and contemporary Pilates, built on the original mat sequence Joseph Pilates designed, updated for how bodies move today. Minimal props at a controlled brisk pace.
Every class opens with The Hundred, then builds for 45 minutes of a full body workout, some movements straight from Joe's original sequence with some modern additions.
Meet your host
Mari Brewington
Instructor