class

Mat Pilates: Practice Control

LIZLATES
Continuum

Continuum Fitness Studio, West Lake Street, Chicago, Illinois

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About this event

Mat-based core work rooted in control, awareness, and precision.

Engage deeper muscle groups while improving stability and control.

Leave feeling more in tune.

Cancellation policy

Refundable up to 24 hours before event starts.


Liz Aguirre

Instructor

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