Houston

ALGN Sculpt is a 45-minute rhythm-based mat Pilates class that combines strength, endurance, and intentional movement for a full-body workout.



Expect a challenging but approachable flow designed to leave you feeling strong, energized, and accomplished. Whether you're new to Pilates or have been practicing for years, you'll find options to meet you where you are.

Mats and equipment are provided.&#x20;



ALGN offers two class experiences designed to meet you where you are:



✨ **ALGN Foundations** – Perfect for beginners or anyone looking to refine their practice. This class moves at a slower pace with a strong emphasis on form, alignment, breathwork, and Pilates fundamentals. You'll leave feeling more confident in your movement and ready to progress.



🔥 **ALGN Sculpt** – Our signature 45-minute rhythm-based mat Pilates class designed to challenge strength, endurance, and stability. Expect a faster pace, longer holds, more advanced progressions, and a full-body burn.

Whether you're just getting started or looking for a challenge, there's a class for you.



Mats and equipment are provided. Just bring water and be ready to move.



**Class Location:**

We will be inside of studio C

[The Palladium1530 W Sam Houston Pkwy N Ste 101, Houston, TX 77043](https://www.thepalladiumhouston.com/)

Pilates

I understand that participation in Pilates, fitness classes, wellness events, and related activities offered by ALGN MVMNT involves physical activity and carries inherent risks, including but not limited to muscle strains, sprains, falls, illness, injury, or other medical conditions.

By signing below, I acknowledge and agree to the following:

I am voluntarily participating in classes, events, and activities offered by ALGN MVMNT and assume full responsibility for any risks, injuries, or damages that may occur as a result of my participation.

I certify that I am physically capable of participating in fitness activities and have consulted with a physician if I have any concerns regarding my ability to participate.
I understand that it is my responsibility to listen to my body, modify exercises as needed, and notify the instructor of any injuries, medical conditions, pregnancy, or limitations that may affect my participation.

I release and hold harmless ALGN MVMNT, its owners, instructors, contractors, employees, volunteers, venue partners, and affiliates from any and all liability, claims, demands, causes of action, damages, or expenses arising from my participation in classes, events, or related activities.

In the event of a medical emergency, I authorize ALGN MVMNT and its representatives to obtain emergency medical treatment on my behalf if necessary.

I understand that photographs and video recordings may be taken during classes and events. By participating, I grant ALGN MVMNT permission to use my likeness, image, voice, and appearance in photographs, videos, and promotional materials without compensation unless otherwise requested in writing.

I understand that all sales are final and that refunds, credits, or transfers are subject to ALGN MVMNT's policies.

I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms.

Mat Pilates Sculpt

About this event

Cancellation policy