class
Mobility Monday
$30
Mon Dec 14th @ 6:00 PM - 7:00 PM CST
Repeats weekly on Sundays
4909 E Cesar Chavez St Unit c, Austin, TX 78702, USA
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About this event
Hyrox and Hybrid athlete specific mobility that incorporates techniques such as Animal Flow, ELDOA, Breathwork, and Reciprocal Inhibition to allow your joints to have space for blood flow, decompression, and enhanced movement.
Take care of your body and recover as well as you train!
Cancellation policy
No refunds.