Class

Mobility Monday

Ryan Darby

$30


4909 E Cesar Chavez St Unit c, Austin, TX 78702, USA

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6:00 PM60 min
$30

About this event

Hyrox and Hybrid athlete specific mobility that incorporates techniques such as Animal Flow, ELDOA, Breathwork, and Reciprocal Inhibition to allow your joints to have space for blood flow, decompression, and enhanced movement.

Take care of your body and recover as well as you train!

Cancellation policy

No refunds.


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