Mommy & Me Pilates

Join us for a 45 minute Mommy & Me Pilates class designed for all ages and stages - babies, toddlers, expecting moms, and anyone in their postpartum era. This class is a space to move, connect, and build community with other local moms.

The vibe is welcoming, flexible, and real life. You get to move at your own pace and meet your body exactly where it is that day.
Babies are always welcome and always part of the class. They can relax on a blanket, snuggle in a carrier for hands free movement, or be held, bounced, fed, cuddled, or soothed whenever needed. Crying, babbling, nursing, and taking breaks are completely normal and fully embraced here.

After class, stay and hang for a bit to chat and connect with other mamas because community does not end when the workout does.

Bring your baby, and come start your week with movement, community, and connection.