Pilates For Runners

Crushed the Nashville Half? Prepping for St. Jude Rock n Roll Marathon? Do you just love to run?

 

Join Ari, a mat Pilates apprentice, for an energizing, runner-focused 50-minute mat Pilates flow in Mount Juliet!

 

Whether you're a runner, a walker, or you want to try Pilates, start your Saturday with this refreshing class.

 

Trained in classical mat Pilates, Ari will teach the beginner-friendly exercises of Joseph Pilates' foundational mat Pilates moves.

 

For those interested, a short walk/run to Charlie Daniels Park will follow.

 

$15

BYO-Mat

 

Core Massage & Wellness

3586 N Mt Juliet Rd

Mt Juliet, TN 37122