Move With B Small Group Training

Small group training is an experience designed to help you build a stronger, more capable body through intentional movement, progressive training, and a supportive community.

Each class is a full body work out built around the foundational movement patterns - the movements that help you perform better in the gym and in everyday life. With personalized coaching in a small group setting of 2-8 people, you’ll receive real-time feedback on form, exercise modifications when needed, and the structure you need to stay consistent while building strength and confidence.

01
INTENTIONAL PROGRAMMING

Every session follows a progressive program designed to improve mobility, and movement quality so you continue making measurable progress week after week.

02
COMMUNITY & ACCOUNTABILITY

Train alongside of people while receiving real time coaching, encouragement and accountability to help you stay consistent.

 

03
BUILT TO LAST

Improve mobility, address weaknesses, reduce aches and pains, and build the strength you need in and outside the gym.