class

New Arrival Gentle Flow

Relentless Optimism Wellness Community

Free


Mon Jun 22nd @ 8:00 AM - 9:00 AM CDT

Past Event

Dandelion House, Manor Road, Austin, TX

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About this event

a free monday morning reset for anyone craving a gentler way to enter the week 🌊✨

 

New Arrival blends yoga, breathwork, and intentional stillness to help you reconnect with yourself before the noise of the week fully kicks in. Think deep breaths, grounding movement, nervous system care, and the feeling of finally exhaling after carrying too much.

 

this class is less about performance and more about presence.

expect:
🌿 gentle movement + accessible yoga
🫁 guided breathwork
☀️ grounding energy to start your week
🤍 community without awkward pressure
🌊 a peaceful environment to reconnect and recharge

perfect if you’ve been feeling:
✨ overstimulated
✨ disconnected from your routine
✨ emotionally heavy
✨ creatively blocked
✨ like you need a softer start to monday mornings

 

No experience needed. Just bring yourself, a mat or towel, water, and whatever version of you shows up that morning 💛

Cancellation policy

No refunds.


Event cover