Austin

Join us out on the water for a paddling meditation, conscious stretching, and flowy relaxation. Meet at the dock as early as 5:45pm to sign our partner's waiver. Wear clothes you are comfortable getting wet and bring minimal items with you. We will start with a group paddle activity then tie into the inflatable dock to try postures on the boards. Class ends with a resting posture and we will return to Mozart's.&#x20;