Performance | Strength & Conditioning

Event day/time based on demand!

 

Designed specifically for bodybuilders, powerlifters, and serious lifters looking to improve conditioning without sacrificing strength.

This small-group class (limited to 4 participants) combines strength work, athletic conditioning, sleds, carries, plyometrics, mobility, and performance-based training to build work capacity, resilience, and longevity.

Whether your goal is to improve athleticism, recover better between sets, or simply become a more well-rounded lifter, this class is built to complement—not replace—your current training.

📍 Los Campeones – Round Rock

👥 Limited to 4 athletes for individualized coaching.