Mon Dec 21st @ 12:15 PM - 1:15 PM CST
Repeats weekly on Mondays
Online Event
About this event
LET'S L1FT!!!! This is a 45-minute group strength training/strength-development workout format that uses basic studio equipment like dumbbells or weighted plates. No need to keep the beat. You work at your pace and your level from the comfort of your home or wherever you are. You will need...
-set of weights
-mat
-towel
-water
Cancellation policy
No refunds.
Meet your host
Michele’Le Olatunde
Instructor