Oak Park

One-on-one Pilates personal training with Angilina of Elevated Movement Studio,  2 Locations | South Loop & Oak Park River Forest

Every session is built around your body and your goals: building strength, improving posture, recovering from injury, or getting started for the first time. We work on the Reformer, the mat, or both.

**New to Pilates? Start here:**
Intro Reformer & Mat  4-Pack: 4 private sessions, twice a week over two weeks, for $264. It’s the fastest way to build a strong foundation.

**What to expect:**

* 50-minute private sessions
* Reformer and mat work, matched to your level
* Personal attention and form coaching the whole time
* Beginner-friendly, no experience needed

Chat or Call #833.659.3866

🧘‍♀️ The Movement Studio – Client Intake & Waiver Form

Welcome! This short form helps us tailor your private or duet Pilates/Aerial sessions to your needs. Please complete this before your first visit.

⸻

Sections & Questions

Section 1: Personal Info
	•	Full Name (Short answer)
	•	Email Address (Short answer)
	•	Phone Number (Short answer)
	•	Emergency Contact (Name + Phone) (Short answer)

Section 2: Movement Goals
	•	What are your top 1–3 wellness goals? (Paragraph)
	•	Have you done Pilates, Aerial, or other movement practices before? (Checkboxes)
	•	Pilates (Mat/Reformer)
	•	Aerial
	•	Yoga
	•	Strength Training
	•	None
	•	What do you hope to gain from your sessions? (Paragraph)

Section 3: Health Info
	•	Are you currently pregnant or postpartum? (Yes/No)
	•	Do you have any of the following? (Checkboxes)
	•	Back pain or disc issues
	•	Joint or ligament injuries (knee, shoulder, wrist, etc.)
	•	Osteopenia or Osteoporosis
	•	Hypermobility
	•	Cardiovascular conditions
	•	None of the above
	•	Any other conditions we should know about? (Paragraph)

Section 4: Liability Waiver

I acknowledge that Pilates and Aerial movement sessions involve physical activity and may carry some risk. I affirm that I am physically capable of participating. I release The Movement Studio and its instructors from liability for injuries sustained during sessions.

I agree to inform my instructor of any medical changes and to seek medical clearance as needed.

	•	Do you agree to the terms above? (Yes, required)

Section 5: Photo/Video Consent (Optional)

From time to time, we may ask to share client photos or videos for social media or educational purposes.

	•	Do you give permission to use your image for promotional purposes?
	•	Yes
	•	No
	•	Only if asked first

⸻

Private Pilates Training | Intro 4-Pack – 2 Locations | South Loop & Oak Park River Forest

About this event

Cancellation policy