Sat Oct 10th @ 8:00 AM - 8:50 AM CDT
Repeats weekly on Sundays, Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays
Soma Reform Pilates & Wellness, South Lamar Boulevard, Austin, TX
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About this event
This class flows through the room and your body. A full body workout intended to sculpt your small muscles & movers alike. We hit every region (upper body, lower body, and core) while continuing to tie each series into your core, planning our choreography with intention to move the soma, your body, as a whole in synergistic strength.
All Levels - challenging & spicy but modifications will be directed by instructor.
Grip Socks Required.
Meet your host
Elli Kmiec
Instructor