class

Restorative Yoga w/ Milli (Lumen)

BATHE

$25


Mon Oct 12th @ 6:30 PM - 7:30 PM CDT

Past Event

2922 East Cesar Chavez Street, Austin, TX

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About this event

Some days ask less of you, not more. This is that kind of class.

Join Milli for a restorative yoga and breathwork session designed to give your nervous system a full reset. We'll move slowly through supported, grounding postures — held longer, breathed through deeper — paired with intentional breathwork to guide your body out of fight-or-flight and into genuine rest.

This isn't about pushing or performing. It's about giving your body permission to actually land — heat, breath, stillness, and time doing the quiet work your nervous system rarely gets to finish.

This practice is for all levels, no prior experience needed.

Facilitator: Milli

TIME: Monday, October 12TH | 6:30pm

WHAT TO BRING: We provide mats and accessories, please bring your own swimsuit and towel for soaking afterwards.

Cancellation policy

No refunds.


Event cover