💪 SHE BUILDS | Upper-Body Strength

She builds strength. She builds confidence. She builds herself. 🤍

SHE BUILDS is a women’s-only upper-body strength class designed to help you strengthen your back, shoulders, arms, chest and core in a supportive, no-intimidation environment.

You’ll move through 5 guided workout stations featuring movements like rows, curls, tricep extensions, chest presses, push-ups + more. Your coaches will guide you through every station, help with form and provide modifications whenever needed.

✨ WHAT TO EXPECT
• Upper-body focused strength training
• 5 guided workout stations
• Back, shoulders, arms, chest + core
• Hands-on coaching + form cues
• Beginner-friendly modifications
• Women-only environment
• All fitness levels welcome

You don’t need to be strong before coming—that’s what we’re here to build together. 🤍

💧 BRING: Water + comfortable workout clothes and shoes.

🎟️ LIMITED SPOTS
Our classes are intentionally kept small so we can actually coach you—not just put you in a room and tell you what to do.

Come lift, learn, build confidence + meet some really amazing women. 💪🤍

EVG Fitness × The Power Within You Coaching
Stronger together. Softer within.

Cancellation policy
No refunds