Wed Nov 4th @ 6:00 AM - 8:00 AM CST
Repeats weekly on Wednesdays
Sonder Exchange, South Ashland Avenue, Chicago, IL
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About this event
Starting September 16th, we're kicking off our signature 6am Vinyasa Flow, your new favorite way to hit the reset button before the week gets away from you.
There's something magic about moving your body while the world is still waking up. This class is all about linking breath to movement, building heat, and finding that sweet spot between strength and ease so you walk away feeling grounded, energized, and ready to take on whatever Wednesday throws at you.
Can't make it to the studio? No worries! Every class is recorded live, so you can flow with us virtually from wherever you are (yes, even in your living room, coffee in reach).
Roll out your mat, set your alarm a little early, and let's greet the sunrise together. 🌅
Every Wednesday | 6:00 AM | In-studio + Live Virtual
Starting September 16th — register to reserve your spot (or your screen!).
Cancellation policy
No refunds.
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