Small Group Training

Get the attention of personal training with the energy and accountability of a small group.

 

This 60-minute semi-private training session is limited to just 3–4 people, allowing for more individualized coaching, form correction, exercise modifications, and progression while still training alongside others.

 

Sessions focus on strength, functional movement, conditioning, and building a stronger, more capable body.

Exercises can be adjusted based on your fitness level and individual needs.

 

Come ready to work. I'll handle the programming and meet you where you are.