Houston

**Sol Sundays — Sundays at 8AM,  Toros HTX 🌅**

Yoga and Pilates on the rooftop before Houston heats up.
Move first, then stay a while. Your ticket includes a matcha or coffee, so grab a seat and meet the people who were on the mats next to you.

No experience needed. Beginners welcome.

Slow Sunday mornings, good company, somewhere to be before brunch.

This is Sol Sundays, the social side of Sol House.

Come solo, bring a friend, tell a friend.

**$11.11 · matcha or coffee included**



**Good to know:**

All levels welcome · Mats provided (or bring your own) · Bring water · Cancelled for rain — check @solhousehtx @lindseykerani on instagram · @lindseykerani777 on tiktok



Some quotes to get a feel for the vibes:

"I’ve been doing Pilates for years and I can honestly say your class is my new favorite. You are so intentional as an instructor. You make the practice feel so personalized as you try to meet and greet every person. Additionally, you speak so much life into us and that means a lot to me, especially after a long day. Aside from the emotional aspect of things, physically, this class is great for all experience levels. In being totally transparent, with the class being $5 I didn’t know how the workout was going to be, but i have left each class I’ve attended sweating in the best way!! I’ve been able to get such a good workout with you and I can’t wait to keep continuing my practice with you 🫶🏾🫶🏾”

"You really made what usually is a day to dread one to look forward to. Always such a good start to the week."

"My favv part was the balance and core work, it could be challenging but in the best way. I also really love how even during the more intense moments you always offered different options so everyone could move at their own pace. I definitely feel zen after and ready for my week. 🤍"

"The universe has a funny way of showing you what you need. I found Lindsey on tik tok when I was going through a difficult point in my life. Her classes became more than just yoga, they became a safe, welcoming space where I could simply show up as I was, without judgment. In a way I begin to reconnect with myself and find purpose.

Through guidance, I learned mindfulness, presence, and how to quiet the noise of the outside world. Yoga helped me to look inward and rediscover my own light. This class has strengthened me spiritually & encouraged healing that I will take with me everywhere & be forever grateful for."

Pilates

Meditation

Social

Yogalates

Outdoor

Hot Yoga🔥

Yoga

Please read carefully before participating. By signing below, you agree to the following:
1. Assumption of Risk
I understand that yoga, Pilates, stretching, strength, and related movement activities ("the Activities") involve physical
exertion and carry inherent risks, including but not limited to muscle strains, sprains, falls, and other injury. I am
voluntarily participating with full knowledge of these risks and choose to do so at my own risk.
2. Physical Condition
I confirm that I am physically able to participate and have no medical condition that would make participation unsafe. I
understand I should consult a physician before beginning any exercise program. I will listen to my body, modify or stop
as needed, and not push beyond my own limits. I participate at my own pace and discretion.
3. Release of Liability
In consideration of being allowed to participate, I release, waive, and hold harmless Sol House, Lindsey Kerani, The
Collective, A Space for Growth LLC, the instructor(s), and the host venue and its owners and staff (collectively, "the
Released Parties") from any and all claims, demands, or causes of action arising from my participation in the Activities,
including those resulting from the ordinary negligence of the Released Parties, to the fullest extent permitted by Texas
law.
4. Venue & Outdoor Conditions
I understand classes may take place outdoors and/or at a bar or restaurant venue, and that conditions such as
weather, heat, uneven ground, and surroundings are outside the instructor's control. I accept responsibility for my own
belongings and personal safety on the premises.
5. Media Release
I grant Sol House permission to use photos or video taken during class for marketing and social media. If I do not
consent to this, I will notify the instructor in writing before class.
I have read this waiver in full, understand it, and sign it freely. I am 18 years or older (or signing as the parent/guardian
of a participating minor).

Sol Sunday Yoga & Pilates with Matcha or Coffee at Toros

About this event

Cancellation policy