South Beach Intro to Breathwork + Ice Bath: Saturday Cooldown

Ease into the weekend with a restorative reset.

Our intro classes offer a welcoming, educational foundation in breathwork and ice baths, taught in the same playful, grounded style we practice across Miami Ice Club.

Learn the science, feel the shift, and immerse yourself in a guided breath journey followed by a refreshing ice bath — all led by your SoBe instructor.

Open to all levels, especially beginners or anyone wanting an accessible way in.