Mon Oct 26th @ 6:30 PM - 7:30 PM CDT
Repeats weekly on Mondays
2211 Sabine Street, Houston, TX
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About this event
Five minutes work. Five minutes play. Repeat.
Sphere Soccer Fitness alternates fast, small-sided soccer with short, coach-led fitness blocks featuring movements like squats, lunges, core work, agility and conditioning.
The format keeps you moving, keeps it fun and delivers a full-body workout without feeling like a traditional fitness class.
You do not need to be in peak condition or have advanced soccer skills. Work at your own pace, enjoy the game and leave feeling like you accomplished something.
All levels welcome. Ages 18+.
Cancellation policy
No refunds.
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