Class

Stay Ready Bootcamp with Gwen Ro - Brooklyn

$20


424 East 19th Street, Brooklyn, NY

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6:00 PM60 min
$20

About this event

Tired of starting and stopping? Let's stop doing that and start being consistent.

The Stay Ready: Back To The Basics Bootcamp is a high-energy, empowering, fun, no-frills program engineered to challenge what you thought you could and couldn't do.

No gimmicks. No fluff. Just the fundamental building blocks you need to unlock your peak potential. This program is open to all fitness levels. Whether you are starting from scratch or breaking through a plateau or looking for a challenge, you belong.

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What To Expect:

  • Forge unshakeable discipline: Shift from relying on fleeting motivation to building rock-solid consistency.
  • Build lasting habits: Implement daily routines that stick long after the bootcamp ends.
  • Harness group accountability: Surround yourself with a high-powered community chasing the same growth.
  • Earn measurable results: Track your progress and watch your hard work translate into real data.

Stay ready for life!

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About Gwen Ro:
With over 20 years of experience in the fitness space, Gwen Ro is an award-winning fitness expert, mindset coach, and experience curator. Gwen doesn't just train bodies, she transforms mindsets, helping you break through mental barriers to achieve lasting physical success.

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[ Claim Your Advanced Ticket & Stay Ready ]
LIMITED SPOTS
Note: Door admission, $25, Admit 1, limited availability. Must text 347-559-6402 for door list.

 

***THIS EVENT IS HELD IN THE 3RD FLOOR GYMNASIUM***

 

Save 15% off select merchandise with registration/ticket purchase

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Visit the official GRO FIT website at www.grofitparty.com, to learn more about GRO FIT / GWEN RO, read reviews, and check the schedule.

 

#grofitparty #gwenro #stayready

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Disclaimer:
It is always advised to consult with a physician before starting a new exercise program. Your participation in this program is completely voluntary, and you hold harmless Gwen Ro, Gro Fit, and the facility.


Event chat

John Martins
Hey Pals! So excited to see everyone tomorrow at 7am. Don't forget your water bottle and a good vibes — let's sweat it out together! See you soon
Jan 1, 2025, 11:32 AM
Joe Smith
Counting down the hours! First time joining — anything I should bring besides water? Bringing my friend Sara along too. Can't wait to meet you all guys 🙌
Jan 1, 2025, 11:28 AM

Gwen Ro

Instructor

Event cover