class

Strong Nation

$10


Tue Oct 20th @ 7:30 AM - 8:15 AM CDT

Repeats weekly on Tuesdays and Thursdays

3100 Woodson Road, Breckenridge Hills, MO

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About this event

Need your early morning workout. Welcome to your Martials Arts inspired High Intensity Tempo Training class where everything is synced to the music. This is a 45 minute class is designed to cater to all fitness levels whether you like workout really challenge or you are just beginning. You will need to bring your own mat. Water and towel are highly suggested to bring.

Cancellation policy

No refunds.


Meet your host

Michele’Le Olatunde

Instructor

Event cover