Thu Dec 17th @ 7:30 AM - 8:15 AM CST
Repeats weekly on Tuesdays and Thursdays
3100 Woodson Road, Breckenridge Hills, MO
View map
About this event
Need your early morning workout. Welcome to your Martials Arts inspired High Intensity Tempo Training class where everything is synced to the music. This is a 45 minute class is designed to cater to all fitness levels whether you like workout really challenge or you are just beginning. You will need to bring your own mat. Water and towel are highly suggested to bring.
Cancellation policy
No refunds.
Meet your host
Michele’Le Olatunde
Instructor