Miami Beach

Start the morning grounded by the ocean with a **one-hour, all-levels, breath-led flow** blending asana, somatic exploration and intuitive movement, with moments of meditation and connection to the natural environment.

**Movement remains at the heart of the practice**, with space to breathe, explore and respond to what your body needs that morning.



We’ll close with a long savasana and a cool, unscented towel compress, with optional aromatherapy.



Stay awhile afterward for fresh fruit, conversation and a little time by the water.



**We begin and end on time, so please arrive a few minutes early to settle in.**&#x20;



**Furry friends welcome 🐾**



Bring your own mat/beach towel/sheet, water and any sun protection needed.



### Getting here is easy! 



🚗 **Parking:** Nearby parking is **FREE until 9:00 AM** — perfect for our sunrise start.



🚲 **Citi Bike:** Station **#202** is conveniently located in the parking lot between **21st & 22nd Streets**.



🚻 **Restrooms:** Public beach restrooms open at **7:00 AM**.



📍 **Beach access:** 22nd Street beachfront, Miami Beach.



**Wednesdays · 7:00 AM**
**22nd Street Beach Entrance · Miami Beach**
**$15**

Rain or Shine.

Breathwork

Meditation

Outdoor

Dog friendly

Water

Yoga

SUNRISE BEACH YOGA

Wednesday

Pilates

HIIT

Dance

Running

Walking

Cardio Sculpt

Paddle boarding

Lifting

SUNRISE BEACH YOGA

About this event

Cancellation policy