Technique Tuesdays

Ever been in a Pilates class and wondered… am I actually doing this right?

 

Technique Tuesdays is your space to slow it down, refine the details, and build a stronger, more confident Pilates practice.

 

This 4-week small-group Mat Pilates series gives us the opportunity to build week over week — focusing on form, control, alignment, and the why behind the movement, then putting it all together in a full-body flow.

 

Newer to Pilates? You’ll build a strong foundation. Already practicing? Come sharpen your form, make adjustments, and discover how small changes can completely shift the way a movement feels.

 

What to expect:
• Small-group instruction
• Form-focused cues + corrections
• Full-body Mat Pilates
• Curated MBM playlists
• Mats provided

 

Tuesdays | 6PM
4-week pass + drop-ins available
Limited mats each week.

Come for the movement. Stay for the details. Build with us all fall.